Life Transition Coaching

"It's not WHAT happens to us that determines how our lives will BE ... It's HOW we RESPOND to what happens." ~Erika Bogan


What is a life transition coach?

Life happens. And we do not always get to choose what happens.  As your coach, I am here to help you adapt to life changes, helping you to redefine yourself. Together, we will determine what your passion is, what motivates you and what is important for the next chapter in your life, while feeling a fresh sense of accountability. If you are feeling motivated to create change in your life and having someone there to help you find the tools you need to do so, coaching is for you. 



What life transitions can you help me with? 

Here are some examples:

  • Disability/ Illness (Learn More)
  • Career Change/ Layoff 
  • Divorce/ Co-Parenting 
  • Relocating 
  • Transitioning from Addiction

What kind of outcome can I expect from coaching? 

Life coaching bridges the gap from where you are now to where you would like to be moving forward. Working with me, I will assist you in dealing with the trials and fears that get in your way of creating or accomplishing what you would like MOST in your life. I will also assist you in learning to trust the inner wisdom that you already possess, helping you to EMPOWER YOURSELF, through asking powerful questions and exercises, rather than giving you advice. After coaching, you will feel less stressed, more confident, you will have reached goals and have improved communication in your relationships with others.